The KP Challenge is a series of three great, local races — Saint Fennessy 4K, Fitger’s 5K, and Park Point 5-Miler — that are strategically placed throughout the year to help participants build their endurance and stick to a regular training schedule.

Get your green on for the Saint Fennessy 4K, a festive fun run perfect for runners of all ages and abilities. Whether you’re a first-timer or looking to jump start your spring training, this is the race for you!

A perfect challenge for new runners or a good training race for veterans, the Fitger’s 5K has grown into one of the area’s premier spring races and now welcomes more than 2,000 participants each year.

Come enjoy the height of a northern Minnesota summer at the Park Point 5-Miler & 2-Mile Walk, which holds the crown as northern Minnesota’s oldest road race and features a racecourse sandwiched between the open waters of Lake Superior and the Duluth Harbor.

The Minnesota Mile takes you on a scenic, 5,280-foot journey around Duluth’s Enger Park, treating participants to some of the best views in the entire city during the peak of fall’s color season.

A spooky end to our local racing calendar, the Superior Nightmare 5K brings with it plenty of scary surprises and haunted hijinks. Dress your best for this annual combination of Halloween and running, and be sure to enter our costume contest to decide the day’s best-dressed!

Through our grant program, the Young Athletes Foundation contributes to and supports our area’s recreational and athletic organizations working to provide our community’s kids with pathways of opportunities to live healthier and more active lifestyles.

Through our running shoe program, the Young Athletes Foundation works each year to provide opportunities to high school runners across our five-county region by providing free shoe certificates to athletes in need through their cross country or track and field program.

Through the Eleanor Rynda and Steve & Carolyn Mather Scholarships, the Young Athletes Foundation works to financially support high school and collegiate student-athletes as they continue their education and competitive running careers.

This event was designed with the goal of engaging young people in fun and healthy indoor activities and encouraging and empowering kids and families to continue to participate in healthy lifestyle habits and physical activity at home and in the community.

The Essentia Health Fit-n-Fun Run is held each spring and brings together more than 2,000 of the area’s elementary school students for an end-of-year celebration of all the hard work they put into their physical education classes.